3 Reasons Why Obesity Is A Disease?

[ Note: This article was written by a friend of mine who happens to be fitness and nutrition author Jon Benson. He is assisting me with my fitness and nutritional needs, and I just wanted to share some of his insight with you. ]
I bet you didn’t know this …
Obesity is a disease.
No, really.
At least [...]

A Rant: Why We REALLY Over Eat

[ Note: This article was written by a friend of mine who happens to be fitness and nutrition author Jon Benson. He is assisting me with my fitness and nutritional needs, and I just wanted to share some of his insight with you. ]
Fair warning … this one is a rant. It’s probably a bit [...]