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Saturday, July 31, 2010

A Rant: Why We REALLY Over Eat

December 26, 2009 by J. Jones  
Filed under Diet Wars

[ Note: This article was written by a friend of mine who happens to be fitness and nutrition author Jon Benson. He is assisting me with my fitness and nutritional needs, and I just wanted to share some of his insight with you. ]
Fair warning … this one is a rant. It’s probably a bit [...]

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